Classes are held on the second floor in the Frames complex on Litttle Donegal Street, Belfast.

 Sunday

 Monday

 Tuesday

 Wednesday

 Thursday

 Friday

 Saturday

 Kickboxing

1.15 - 2.30

BJJ (Gi)

6.00 - 7.30

 BJJ / Subgrappling no-gi

6.00 - 7.30

 Beginners BJJ (Gi)

6.00 - 7.30

MMA

6.00 - 7.30 

Boxing

6.00 - 7.30 

Circuits

11.00 - 11.30 

 

 

 

 Boxing

6.00 - 7.30

 

 

 BJJ Kids & BJJ Adults

11.30 - 12.30


Classes are £5 per session, £15 a week for all classes or £50 per month.
(£3 for under 16's) New members and ladies are always welcome!

There will be some classes during the day during the summer, email for more information.

Private Lessons also available, email for details.